Articles — Digestive Health

Digestion Support With These 5 Supplements

Posted by PS Admin on

Digestion Support With These 5 Supplements

Our overall health level is largely dictated by the health of our digestive system. Over the last few years, more and more studies are showing that diseases, from cancer to depression, can be caused by an unhealthy gut. Scientists and physicians worldwide describe the gut as our “second brain”. Our digestive systems are affected by poor diet, food allergies, stress, overuse of antibiotics, nonsteroidal anti-inflammatory drugs (NSAIDS), to name but a few of the culprits. It therefore makes sense to do everything to ensure good gut health.  These five supplements all have their part to play in supporting digestion and...

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Why Your Stomach Will Love Licorice

Posted by PS Admin on

Why Your Stomach Will Love Licorice

Over the past few decades, there has been a shift in the lifestyle and diet of today’s generation. Due to imbalanced and erratic hormonal production and cycle, most of us have less of the necessary hormones and more of the ones that are not that necessary. Cortisol levels have dramatically risen due to poor diet, improper nutrition, and alcohol consumption. People with chronic acidity rarely attribute their acidity levels to cortisol. However, acidity in the stomach that usually forms into ulcers, in the long run, is usually caused by high levels of cortisol in the body. The body manifests the...

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