Articles

Vitamin B12 is a water-soluble vitamin. Unlike oil-soluble vitamins that get stored in the body, water-soluble vitamins do not. Since vitamin B12 ...

A friend of mine finds herself sleeping for most of the day, at work. Later, on reaching home, she feels too tired to even cook or have dinner. Exhaustion is a sign that you are not getting sleep, and your body and mind need immediate attention. There is a paucity of Vitamin B12 in your body, which makes it so lethargic. Coffee, tea or some energy drink might keep you awake but there is still a feeling of exhaustion. This is where you might think of using Vitamin B12 patches.

Low levels of vitamin B12 happen to be a common denominator between elderly and young people who have autism and schizophrenia. Not stabilized blo...

Vitamin B12 is a nutrient that is known to have several benefits to the body. This nutrient helps the body’s nerve and blood cells in order to hel...

Vitamin B12 is vital to keep your metabolism going. Sources of Vitamin B12 Methylcobalamin also help the body to produce new red blood cells and s...

A high population of Americans is deficient of vitamin B12. In fact, a recent study pointed out that 40% of Americans are deficient of vitamin B12...

There are eight B-Vitamins that are commonly referred to as vitamin B Complex. This comprises of vitamins B1, B1, B2, B3, B5, B6, B7, B9, and B12....

Vitamin B12 is an essential nutrient for brain health. 40% of adults unknowingly have low Vitamin B12 levels. If you feel that you cannot focus we...

Vitamin B12 deficiency can happen if you suffer certain conditions such as Pernicious anemia, which makes it hard for your body to absorb vitamin ...

Choosing the best form of Vitamin B12 supplement isn’t just as simple. If you don’t get enough Vitamin B12, it’s going to take a toll on your heal...