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Articles — Gaba

Never let anxiety stop you from enjoying life again

Posted by Nicholas Chow on

Never let anxiety stop you from enjoying life again

If you have never lived with anxiety for an extended period of time, you never really understand the extent of the problem.  Imagine that time just before your examination, the uncontrollable urge to run away, eyes darting around, easy to make jump.  Or, maybe it is the hour before your first date and you can’t breathe well and you think you might vomit, or need the toilet, or both. This anxiety can be paralysing enough and can stop people embracing life.  This fear deserves some remedy – even if we know it is temporary – even though we suspect it...

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