Articles

Anxiety is one of the most common mental illnesses prevalent today. Almost everywhere in the globe, anxiety is universal and this accumulates for different reasons. As per a statistic, the rate of anxiety rose up to an alarming level of 50% from 1990 to 2013. The reasons for the increase in a number have a lot to do with heavy industrializations, competition, and pollution being among the leading reasons. Anxiety has reached a point, where 1 in every 5 persons has anxiety, and the number is increasing.

Bacopa, a plant predominantly found in India and sparsely in other continents is used in ayurvedic and herbal medicines for various unimaginable benefits. The most commonly known benefit of improving brain health and fighting against diseases like Alzheimer’s, Dementia, and Epilepsy are made possible with Bacopa extracts without any side effects compared to existing medicines.

What is L-Tyrosine? Unlike herbs such as Bacopa or Theanine which works specifically to reduce stress, anxiety and promote relaxation, L-Tyrosine ...

There are a lot of ideas about what Inositol is and is not – it has the composition of a glucose, is considered a carbohydrate and for a while was...

If you have never lived with anxiety for an extended period of time, you never really understand the extent of the problem.  Imagine that time jus...

  Mucuna Pruriens is also known as Velvet Bean Extract.  It is an established herbal medicine, containing L-dopa, also known as levodopa, which i...

What is depression? Depression is more than just feeling blue.  We all go through varying mood states, depending on events in our life and the mak...

Stress is a natural mental reaction to both good and bad experiences. The body responds to stress by releasing hormones and increasing heart rate....

Estrogen is a hormone that is vital for a woman’s sexual and reproductive development. This hormone is also found in men, albeit in small amounts....