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Articles — Stress Management

How Stress Causes the Body to Deteriorate

Posted by PS Admin on

How Stress Causes the Body to Deteriorate

Stress is a natural mental reaction to both good and bad experiences. The body responds to stress by releasing hormones and increasing heart rate. We can be physiologically experiencing stress yet mentally numb to it because we have become so tolerant of it. Stress can be triggered by the pressures of everyday life at home, school or work. Some have become so adapted to the pressures, irritations and annoyances of life that it starts to seem normal. These small stressors can accumulate quickly and we may not realize how they impair our emotional and mental well-being until it shows drastic...

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