What Are Stinging Nettle Side Effects?

Posted by PS Admin on

Stinging Nettle gets its name from the pricking thorn-like barbs that inject a serum if touched. The herb is common in countries of Egypt and a few in Europe. The herb has a long history as a urinary tract rectifier and chronic inflammation reliever when consumed properly as followed by Egyptians. It was even used as a stimulant to keep senses of touch in extremely cold conditions by European soldiers. There are many benefits of Urtica Dioica beneath the needles causing allergies. There are significant side effects, which are an unavoidable factor of herbs like this lacking enough research.

The consumption of goodness of the herb is generally after a long process as both shoot and leaves have the needle-like structure all around. They are collected with care, dried, freeze-dried or cooked before powdering or preparing a concentrate. The roots also carry medicinal value, which is most often consumed as tea or extracts but not as common as the above ground parts and its benefits. Here are the side effects, ill effects, and precautions everyone must know if you are looking for stinging nettle root extracts.

  • Allergies and Rashes

Everything in the plant but the stinging nettle roots are adored with needles causing pain and rashes when touched by humans. Topical consumption lead to allergies, hives, and rashes all over and excess consumption can even lead to serious issues. Cooking and drying can completely get rid of the allergic features but sometimes, they retain due to improper processing and end up affecting the customer.


  • Pregnancy and Breastfeeding

The content of the herb is so strong and work very well in the urinary tract having an unexpected side effect to it. The Urtica Dioica extract has a tendency to alter the menstrual cycle, which can easily abort a child during the initial days of conceiving. Though there are no proved effects during breastfeeding, it is strongly recommended not to take it while pregnant or breastfeeding.


  • Children Consumption

The stinging nettle roots are available as a powder, paste or tea extracts depending on the usage requirements. However, there is not a proper way of consumption available for children. The drug even frequent in combination for common diseases like cold and fever, but has never been through proper research for children on direct consumption of herb extracts.


  • Lower Blood Sugar and Blood Pressure Levels

If you have known the benefits of the stinging nettle, you should have found both lowering blood sugar and blood pressure in the list of benefits. However, that is good for certain people, which is exactly the opposite of the other group. Advantageous for people with high sugar, even then unregulated consumption might mess the situation. So, it is recommended not to take the herb if you are diabetic or hypertense.


  • Kidney Condition

As we said, stinging nettle roots help with urinary tract infections. It can also worsen the situation by interfering with the already successful medicines. The stinging nettle has a direct impact on the lithium levels, which is enough to alter the kidney condition.


  • Other Precautions

These medications are identified to interfere with stinging nettle and worsen the body condition – Blood thinners and Diuretics. The plant is also diuretic in nature, so added with diuretic pills doubles the effect, and pushes other extreme condition. Same is the state of blood thinners when supplemented with Urtica Dioica extracts.

The plant has a wide array of benefits and counter set of side effects. There is not enough proof except for the references that can be seen in western herbal medicine. Thus, we recommend having consulted a doctor and checked for all the related conditions if you are taking stinging nettle in any form.


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