Urtica Dioica,commonly known as Stinging nettle, is a medicinal plant with a long history of its own in herbal medicine. It is common in Egypt and some of the European countries. The reason behind the name of the plant is the needle-like structure that is found on edges along the leaves and stem of the plant. It injects a serum that causes pain when in contact with human body. Surprisingly, the inflicted pain is felt but existing pain tends to ease, which also is accounted as a benefit.
Stinging Nettle gets its name from the pricking thorn-like barbs that inject a serum if touched. The herb is common in countries of Egypt and a few in Europe. The herb has a long history as a urinary tract rectifier and chronic inflammation reliever when consumed properly as followed by Egyptians. It was even used as a stimulant to keep senses of touch in extremely cold conditions by European soldiers. There are many benefits of Urtica Dioicabeneath the needles causing allergies. There are significant side effects, which are an unavoidable factor of herbs like this lacking enough research.
Although many would talk over the favor of using or consuming products with L-Theanine, for its effect in reducing anxiety by enhancing brain hormones for getting sound sleep. The product, like any other organic compound, has its set of flaws. Many have complained over the side effects on consumption of the product. The reasons vary and sometimes it’s better not to choose these compounds.
Diindolylmethane is an active compound, which is a present inside metabolite of indole-3 caribnol, one of the active constituent of regular cruciferous vegetables. Products like cabbages, sprouts, cauliflowers, and broccoli contain heavier content of Diindolylmethane or Dim. The product is responsible for being an anti-carcinogenic material and other health benefits for the consumers.
Bacopa Monnieri or Brahmi as it is known in ayurvedic medicine is a plant best known for its nootropic benefits. It has many benefits most of which are subjected to controlled research conditions and not proved definitely. Hence, it is not adopted by mainstream medicine. Same are the side effects and drawbacks for consumption of Bacopa. T