How Does Bacopa Increase Memory And Attention?
by Sam Lee Harrison
Monnieri is a plant native to India that's traditionally been used in Ayurvedic medicine.
The Ayurvedic medical tradition is thousands of years old...
Up For Debate: Can Honey Alleviate Allergies?
by Ryan Tang
Springtime allergies affect an estimated 35 million Americans, with the main trigger being pollen—tiny grains released into the air by trees, grass...
Diet Review—Paleo Diet
by Ryan Tang
The Paleolithic (Paleo) diet is based on a simple premise: Did cavemen eat it? If not, we shouldn’t either.
Put another way, the Paleo diet consist...
Reclaim Your DNA and Beat Disease
by Ryan Tang
When scientists launched the Human Genome Project back in 1990, they hoped, among other things, to crack the mystery behind the genetic origins of ...
Antioxidant Combo Protects Against Cognitive Dysfunction
by Ryan Tang
Researchers in Iran have found that the combination of three antioxidant nutrients—vitamins C and E and astaxanthin—can improve memory deficits cau...
Acupressure Decreases Post-Operative Pain
by Ryan Tang
Auricular acupressure reduces post-operative pain in subjects with osteoarthritis after total knee replacement, according to a study published in J...
Yoga Reduces Anxiety
by Ryan Tang
Yoga can reduce symptoms of anxiety and generally enhance mood, according to a recent study.
In this eight-week study, 52 healthy women were assig...
Is Transdermal Vitamin B12 Supplementation Better?
by Ryan Tang
Vitamin B12 is an essential nutrient needed for several body processes.Although there are several food sources in the market that are vegan, organi...
Vitamin B12 Keep Your Brain Sharp at Any Age
by PS Admin
If you have been suffering from Vitamin B12 deficiency for quite some time, you might look for the treatment options. Modern medicines come in various forms of delivery and one of them is the transdermal patch. These patches are commonly available for a host of diseases. They are around for a long time and hence, scientists are constantly researching on them.
Is Oral or Transdermal Vitamin B12 Supplementation Better?
How to use Vitamin B12 Transdermal Patch and how it works
by PS Admin
Vitamin B12 is a water-soluble vitamin. Unlike oil-soluble vitamins that get stored in the body, water-soluble vitamins do not. Since vitamin B12 ...
7 of the Best Fat Burning Fruits
by Ryan Tang
Fat burning is a daily battle. Today we take the fight to the unhealthy fats directly with consumption of fruits. Fat burning fruits are incredibly...
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