A friend of mine finds herself sleeping for most of the day, at work. Later, on reaching home, she feels too tired to even cook or have dinner. Exhaustion is a sign that you are not getting sleep, and your body and mind need immediate attention. There is a paucity of Vitamin B12 in your body, which makes it so lethargic. Coffee, tea or some energy drink might keep you awake but there is still a feeling of exhaustion. This is where you might think of using Vitamin B12 patches.
What are B12 Patches?
Around 40% of Americans suffer from B12 deficiency related issues. Vitamin B12 Patches are the new-age solution to keep you energetic and active for as many as 12 hours. You can just paste it like plaster on your wrist and be ready to take any challenge.
These patches can keep your energy high as you rush from one meeting to the other and working like a robot. It does not even require you to go on that coffee machine break. There are specific points the brand of B12 patches advises where you can put these patches to stay awake and active.
Vitamin B12 Patches Works in Many Ways
Many people wear it for their day-to-day activities. There are jet-setting professionals or people recovering from gastric surgery. These patches are great for the vegans who cannot consume fish, meat, dairy products, or even dietary supplements.
As per the US Centers for Disease Control and Prevention, 3.2% of adults above the age of 50 have a B12 deficiency.
There are two reasons for Vitamin B12 Deficiency - Low intake of B12 via dietary supplements or fish and other naturally available foods, and the second is mal-absorption in the elderly.
- Relief from Gastric Related Issues: If your dad had recent gastric bypass surgery, or some serious acidity related issues, doctors might prescribe B12 Patches. These patches help in easy application and relief. There are around 10-30% of older adults who cannot absorb Vitamin B12 due to an increase in the growth of intestinal bacteria.
- Relax the Nervous System: The B12 Patches help the nervous system and cardiovascular system to remain in top shape. Vitamin B12 and Vitamin B6 are responsible for homocysteine In the case of lower B12 in the body, the homocysteine levels may rise. This might be posing a potential risk of getting cardiovascular diseases.
- Build Energy: The patches also help in converting fats and proteins to energy. This is why today, people suffering from fatigue, are just pasting it on their bodies. A popular dietary supplement for enhancing energy and boosting stamina is Vitamin There are direct sources of the compound available in foods like meat, dairy products, and fish. Vegans, in short, could get more deficient in Vitamin B12.
Thus, if your doctor has just advised you to take Vitamin B12 supplements as pills, but you find it difficult, then these B12 patches can come in handy.
References:
https://www.livekindly.co/b12-deficiency-genetic-makeup/
https://www.livescience.com/47398-vitamin-b12-deficiency-supplements.html
https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
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