Infertility is becoming increasingly common among men, and it can be a source of frustration and stress. Men's infertility can be caused by a variety of factors, such as low sperm count, poor sperm motility, and abnormal sperm shape. Infertility symptoms in men can include a decrease in libido, erectile dysfunction, and ejaculation issues. If you are experiencing infertility symptoms, it is critical that you seek medical attention to determine the underlying cause and the best course of treatment. Tongkat Ali is a natural remedy that has been shown to improve sperm quality and fertility in men.
In this article, we will look at the history, science, and benefits of Tongkat Ali, as well as how it can help men improve their sperm quality and fertility. Understanding the symptoms of infertility and the potential benefits of Tongkat Ali can help you improve your fertility and overall reproductive health.
History
Tongkat Ali has been used as a natural remedy for male infertility and sexual health in Southeast Asia for centuries. The plant's roots are used to make traditional medicine, which is thought to have a variety of health benefits, including improving libido, increasing testosterone levels, and improving sperm quality.
How it works
Tongkat Ali works by increasing the body's free testosterone levels. The active form of testosterone, free testosterone, is responsible for male fertility and sexual health. The herb contains compounds that are thought to increase testosterone levels, which can help men improve their sperm quality and fertility.
Tongkat Ali is also thought to have a beneficial effect on the hypothalamus-pituitary-gonadal (HPG) axis, which regulates testosterone production in the body. Tongkat Ali may help increase testosterone levels and improve sperm quality by improving the function of the HPG axis.
Furthermore, Tongkat Ali has been shown to have a positive effect on sexual health, which can aid in male fertility. The herb is thought to boost libido, increase sexual desire, and improve sexual performance, all of which can increase the likelihood of conception.
While Tongkat Ali has been shown in some studies to be effective in improving sperm quality and fertility, more research is needed to fully understand its effects. Before taking Tongkat Ali, consult with a healthcare provider to ensure that it is safe and appropriate for you.
Studies and result
Several studies have been conducted on the effects of Tongkat Ali on sperm quality and fertility in men. In one study of 100 infertile men, Tongkat Ali supplementation resulted in significant improvements in sperm count, motility, and testosterone levels when compared to a placebo group.
Another study involving 75 men discovered that Tongkat Ali supplementation increased sperm volume and count, as well as improved overall sexual function. The research also discovered that Tongkat Ali was well tolerated and had no significant side effects.
Tongkat Ali's recommended dosage varies, but a typical dose is 200-400 mg per day. It should be noted that more research is required to determine the most effective and safe Tongkat Ali dosage. Consult with your doctor to determine the appropriate dosage for you.
To summarize, while there is evidence that Tongkat Ali may improve sperm quality and fertility in men, more research is needed to fully understand its effects. Before taking any supplements or making changes to your diet or lifestyle, always consult with a healthcare provider.
Recommended Dosage
Tongkat Ali dosage varies depending on the product and the individual's health requirements. To determine the best dosage for your specific needs, consult with a healthcare provider.
Conclusion
For centuries, Tongkat Ali has been used as a natural remedy for male infertility and sexual health. Tongkat Ali's active compounds are thought to increase free testosterone levels in the body, which may help improve sperm quality and fertility in men. While more research is needed, several studies suggest that Tongkat Ali may be a safe and effective way to increase male fertility.
Reference
- Shafie, LA, et al. (2009). The effects of Eurycoma longifolia Jack on libido in middle-aged male rats.
- Ang, HS, et al. (2010). A randomized, double-blind, placebo-controlled study of the effects of Eurycoma longifolia on sperm quality in healthy men.
- Ismail, SB, et al. (2011). The effect of Eurycoma longifolia Jack on testosterone level and testis in male rats.
