Articles

How to Increase a Man's Fertility

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How to Increase a Man's Fertility

The Problem There is a common misconception that women want children more than men.  There is an idea that men can enjoy fertility throughout their life and only women worry about their reduced ability to conceive as they age.  At the age of 30, men enter a process where the body produces estrogen.  This estrogen metaphorically eats up testosterone.  Testosterone imbues in men a sense of also directly impacts on the Leydig cells in the testicles, which means a man’s body produces less sperm.  In short, as men age, they become less fertile.  The impact of estrogen men is similar...

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How Inositol Benefits These 5 Mental Health Conditions

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How Inositol Benefits These 5 Mental Health Conditions

There are a lot of ideas about what Inositol is and is not – it has the composition of a glucose, is considered a carbohydrate and for a while was thought to be vitamin B8.  As our body can produce its own it cannot be considered a vitamin - but has become a pseudo-vitamin. It does taste sweet, though nowhere near the potency of sugar.  However, in the human body, its primary function is to keep out of the liver.  Yet, even this is not the reason why Inositol is such an important supplement.  It is a vital cofactor for...

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The weight loss supplement that has left Dr.OZ amazed

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The weight loss supplement that has left Dr.OZ amazed

Dr Mehmet Oz started out as the medical expert on The Oprah Show and is a renowned cardiothoracic surgeon and author.  He now has his own television show and was recently famed for his interview with Donald Trump.  He is also – according to People magazine – one the sexiest men alive today.  Dr Oz recently let out his secret for how he manages to stay so trim, without having to exercise non-stop.  His point was not a short cut – he still eats healthily and gets in some cardio time – but he acknowledged that his busy lifestyle means...

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Never let anxiety stop you from enjoying life again

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Never let anxiety stop you from enjoying life again

If you have never lived with anxiety for an extended period of time, you never really understand the extent of the problem.  Imagine that time just before your examination, the uncontrollable urge to run away, eyes darting around, easy to make jump.  Or, maybe it is the hour before your first date and you can’t breathe well and you think you might vomit, or need the toilet, or both. This anxiety can be paralysing enough and can stop people embracing life.  This fear deserves some remedy – even if we know it is temporary – even though we suspect it...

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Nature's answer to steroids

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Nature's answer to steroids

An Introduction Steroids have a bad reputation.  They are seen as the cheats choice.  Used by sportsmen and sportswomen in the past to increase muscle body mass, they have been used to improve performance in tests of strength and agility.  But, the bad press is really not warranted.  Even the rather nasty combination of pharmaceutical steroids has important roles to play in the healing of many serious illnesses. However, this bad publicity means that there is every chance that the idea of taking steroids prescribed by medics makes you feel uneasy.  Therefore, you might want to find a more natural...

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